Osteopathy in Waterdown
A whole-body approach to pain, mobility, and ongoing issues.
At Rockhaven Therapy, osteopathy is a hands-on approach focused on how your body is functioning as a whole — not just where it hurts.
If you’re dealing with recurring pain, stiffness, or something that hasn’t fully resolved with other approaches, osteopathy may help guide the next step.
✔ Licensed Osteopaths
✔ Covered by most insurance plans
✔ No referral needed
✔ New patients welcome

Massage Therapy Can Help With
Not sure if osteopathy is right for you?
If you’ve tried massage, chiropractic, or physio and things keep coming back — osteopathy is often the next step patients explore.
Our practitioners assess how different areas of the body may be contributing to your symptoms and tailor treatment based on what we find.

What Makes Osteopathy Different
Most treatments focus on the area that hurts.
Osteopathy looks at how the body is working together.
Instead of only treating symptoms, your practitioner assesses patterns of movement, compensation, and restriction that may be contributing to the issue.
That doesn’t mean every problem has a single cause — but it often helps explain why something keeps coming back.
What to Expect at Your First Visit
❶
A Detailed Assessment
We start by understanding your symptoms, history, and how your body is currently functioning.
❷
Treatment
Hands-on techniques aimed at improving motion, reducing tension, and supporting overall function.
❸
Plan
You’ll leave knowing what we found, what we worked on, and what the next step should be.

Osteopathy for Infants & Children
We offer gentle osteopathic care for infants and children.
Parents may choose to book when they have concerns about tension, comfort, feeding, or movement.
Care is always gentle, individualized, and based on your child’s presentation.
Training & Credentials You Can Trust
Our osteopathic practitioners are trained through the Canadian College of Osteopathy (CCO).
This is a 5-year, 4,200+ hour program that includes extensive hands-on training, in-depth study of anatomy and biomechanics, and a research-based thesis.


Osteopathy vs Massage Therapy
Massage therapy is often best for muscle tension, stress relief and general maintenance.
Osteopathy is often chosen when pain keeps coming back, symptoms are harder to pinpoint, or you want a more in depth assessment
Is Osteopathy Covered by Insurance?
Coverage varies depending on your plan. Some extended health benefits include osteopathy, while others do not.
We recommend checking directly with your provider before booking.
Why Patients Choose Rockhaven
✔ Clear, honest communication
✔ Assessment-based treatment
✔ Collaborative care
✔ Easy online booking
Osteopathy Sessions
30 Minutes
Norm $95
Jeanine $90
45 Minutes
Norm $125
Jeanine $118
✔ HST included in prices
✔ Receipts provided
✔ Flexible appointment times
60 Minutes
Norm $145
Jeanine $140
* Please select 45-60 minutes if you are booking your initial appointment (infant included)
Hubert (RMT/OSTEO) 30min $80
45 min $95
60 min $115
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